Goodbye, Mork...

I had to add just this one more, for posterity.  It's just too perfect.

Carpe Diem, My Captain...

I really don't understand why the death of Robin Williams is hitting me so hard.  As shocked as I was to hear of his death, I was (and still remain) almost as shocked by the depth of my reaction to it.  I mean, sure I've felt saddened by the death of other celebrities before.  I remember being particularly saddened by the death of Heath Ledger, and more recently, Philip Seymour Hoffman.  But I've never been moved to tears like this before.  Celebrities are, by nature, almost fictional characters to us themselves; always removed from our actual lives by cameras and screens.  (I think that might have something to do with why it feels so strange whenever you see one in person - it's almost like TV or a movie coming to life!)  And since we don't really know them personally, there's only so much their death can move us.

Or so I thought.

I don't know why this one hurts so much.  Maybe it's because I grew up with him?  Because I've enjoyed him so much for my entire life?  I remember the rainbow Mork suspenders I had when I was five years old.  (My first cosplay, I guess?)  I remember seeing Popeye in the theaters with my parents just a few years later, and loving it completely.  I have the same memories of Good Morning, Vietnam.  And Hook.  (Oh, Peter Pan!  Why did you have to grow up?!)  I watched Mrs. Doubtfire and Jumanji over and over, just because of the way it delighted both the boy and the man in me at the same time.

And I've seen Dead Poets Society so many times I can practically quote the whole movie.  I don't know when I'll be able to watch that one again now.  At the very least, I know I'll never be able to see it the same way again.

Maybe it's because it was apparently a suicide?  It's possible.  Might be the connection to my own mother's death.  But I haven't reacted this way to other suicides or overdoses, so why this one?  Maybe it's just the fact that suicide adds that final crack of heartbreak to the story.  We didn't just lose one of the greats forever; we lost him to himself, to his own demons, to his own sickness.  It feels like there must've been something that could've saved him.  It feels like it didn't have to end this way.  And it touches us all because, let's face it, haven't each and every one of us been there, or somewhere close to it, at least once in our lives?  But if we could survive it, then why couldn't he?

I think it's true that there are few things more sad in this life, than a funny man, with a broken heart.  His mentor, Jonathan Winters, knew that only too well.  But he survived it anyways.  It's too bad he couldn't be there to help his friend, who clearly needed him more than anyone knew.

Like so, so many of us today, I feel the need to pour my heart out to the memory of this funny man, who's been there my whole life, in some vain and desperate attempt to figure out just what in the fuck it means to live without him now.

Below, I've collected some of my favorites that other people have been sharing today.  Some are funny, some are poignant, some are heart-breaking.  But they all made me feel something.  And that's helped, at least a little.

Here's hoping it can do the same for any of you.

Every time I hear a siren I still say "that's my ride." Thank you Robin Williams. I wish your ride had not arrived.
— John Hodgman (@hodgman) August 11, 2014

Spontaneous tribute appearing at the bench in Boston, made famous from the scene in Good Will Hunting.

We mourn the loss of our friend Robin Williams, who always made us laugh and smile. pic.twitter.com/UOY8LTjVRA
— Sesame Street (@sesamestreet) August 11, 2014

"Robin Williams is not dead, he is just waiting in the jungle until somebody rolls a 5 or 8." -testingonetwothreetesting, via imgur



"One of the funniest people alive died from sadness." - chili1179, via imgur

Nanu nanu.
— SarcasticRover (@SarcasticRover) August 11, 2014

Come on in Rob. I got you.
— Jesus Christ (@jesus) August 11, 2014

The first comment on this image, from NancyNevada, I think says it all:  "When Peter Pan dies, don't tell us to grow up."

Goodbye pal.  Thanks for everything.
— Louis C.K. (@louisck) August 12, 2014

This was reportedly posted to Disney's FB page this morning.  Heart-wrenching.

"But doctor, I AM Pagliacci." That's the only way this makes sense. Can't stand thinking of him being that sad. #RIPRobinWilliams
— Patton Oswalt (@pattonoswalt) August 11, 2014

And finally, this is how I always want to remember him:



Your barbaric YAWP! was heard around the world, sir, and inspired MILLIONS.

And you will always be my captain.

Only Grey...

i know you're depressed
know you just don't want to deal
with me
with anyone
don't feel like you can
don't feel like you can take anymore
don't feel like you can handle it all
it's just too much
all these people who Love you
who mean so well
who want to be the one to save you
to play the hero
be the one to make you smile again
they have no idea
can't feel what it's like
they don't understand that
for all their good intentions
their affections are just another burden
their attempts at Love and comfort just a
complicated social dance
they're forcing on you

i know you want to feel better
know you would if you could
but all their attempts to help you
just make you feel like a burden
to the people you Love
the ones you least want to burden
and why can't they see that only makes it worse
to have to choose between
disappointing them
when their attempts at cheeriness inevitably fail
or lying to them
and pretending to feel better
when you don't
not really
just to spare their feelings
can't they see that you don't have the energy
to even be responsible for your own feelings right now
much less anyone else's
why can't they just leave you alone

alone

isolated

simplified

reduced

quiet

numb

trying to let the pain fade
disappear into nothing at all
so in the blessed silence left behind
the spark may return
just maybe
to fan the flames again
to build the heat
and warm you back to life
but only if you can first get away
away from all of us
and all our Love and affections
and our mountains of best intentions
only if you can reduce all the noise
and complications
and lay still in your shallow depression

i know you're depressed
i know how you feel
i know i can't help
i know i'd only weigh you down further
and make it harder for you to get up again

but i also know
that I Love you

and that you are not alone

Gaze Deep Into My Navel And Despair...

How am I supposed to grow up?

I want to grow up.  I really do.  No, more than that, I need to.  I need to grow the fuck up.  I'm almost forty years old, but I still see myself as if I were twenty-five.  That might sound appealing on some level, at first; "young at heart" and all that.  And maybe it would be, if that's what I wanted for myself.  But it isn't.  I want to grow up.  I need to grow up, because I can't keep living like I'm twenty-five.  I'm not twenty-five anymore.  I can't eat like a twenty-five year-old anymore.  I can't move like a twenty-five year-old anymore.  I can't party like a twenty-five year-old anymore.  Fuck, I can't even sleep like a twenty-five year-old anymore.  It all hurts me now in a way that it never did, and I can feel myself breaking down at an astonishing rate, as if the force of Entropy inside me were being fed by some radioaction of chemical combustion.  Accelerated Decrepitude.  But on the other hand, trying to live within my almost-forty means, while still feeling like a twenty-five year-old inside, is so monumentally depressing that I can't even fucking bother; I always just end up feeling like I already have one foot in the grave.

A twenty-five year-old trapped in a forty year-old body.  How incredibly pathetic.  How incredibly modern.  How incredibly privileged.

But how am I supposed to grow up?  I don't know.  My observations tell me that for most people, this happens as a natural side-effect of breeding.  That creating a child shifts all perspectives, and forces the new parent into a maturity that cannot be achieved through any other means.  That makes sense to me.  I can understand that.

But I'm never going to have any children.  So what am I supposed to do?  How am I supposed to force myself to achieve a state that, for most people, requires quite possibly the single most life-altering event they will ever experience in order to achieve?

Sometimes I think, maybe I don't actually need to grow up?  If I don't have any children, then what do I need to grow up for?  Why do I feel this need anyways?  I can only assume it is because I reflexively compare my life to the model my parents set for me.  When I look at myself, and try to judge whether I'm doing well or not, I compare it to the life they lived.  And I always feel myself coming up short.

They went to college.  They got degrees.  They worked hard.  (My father still works harder than almost anyone else I know, and while my mother never worked as hard as he did, she still inarguably worked harder than I do now.)  They bore and raised children.  They owned houses, with yards and multiple floors and everything.

But I dropped out of college.  I have no degrees, and probably never will.  Yeah, I have a career that doesn't leave me wanting to kill myself, but I still hate it, just because it's work, and I hate work of any kind; I hate being forced to sell myself every day in order to sustain myself.  I don't own a house.  I own an absurdly tiny condo that I hate and will never be able to sell for as much as I paid for it.  I am almost certain I will end up having to live in that tiny little box for the rest of my life, watching it deteriorate around me, with me - and that thought terrifies me on a regular basis.

And even these modest achievements - a well-paying job that I can sort of do well and tolerate, and a tiny little condo I'm trapped in like a prison cell - even these barely note-worthy accomplishments I never actually earned; I didn't work hard to achieve these things.  I got this job because some well-meaning middle-aged women that I worked with took pity on me, and talked to their bosses, and told them they knew this kid they thought would do well as a programmer.  And they were right - I am a good programmer.  At least, I'm alright.  But again, not because I try to be, or because I studied or worked hard or went to school or anything else.  I just have a natural talent for logic and pattern recognition and symbology, and so I am a naturally decent programmer.  I could be a great programmer if I wanted to be; if I tried to be and put forth the effort.  But I don't.  Because I don't care.  I only want to put forth the minimum amount of effort to get by, and save the rest for indulging in my life's pleasures.

And it's a similar story with my "home."  I didn't work hard and save money every day so that I could eventually put a down payment on my dream home.  My grandfather died, and since my mother (his daughter) was already dead herself, the portion of his life's wealth that should have been hers (and he had worked hard all his life to achieve that wealth) came to me instead.  And I used all of that money to buy the apartment I had been living in for almost a decade at that point.  The biggest, most "adult" accomplishment of my life - becoming a home-owner - and it only happened because I was in a position to profit off of the deaths of two of my close family members.  And so it has never felt like an accomplishment to me.  It feels like blood money.

(It's true that I performed magick to get the job and the money and the apartment, but even taking the assumption that my magick worked doesn't help the situation any.  Magick is a short-cut.  It's easy compared to actually working hard to learn or to save money.  And it's fun to do, and for that reason alone I wanted to do it, whether it worked or not.  So even assuming that I came by these things through sorcery, it still doesn't feel like an accomplishment to me.  It still doesn't feel like I really earned them.  It feels like I cheated.)

And I will almost certainly never see that much money again in my lifetime.  I can barely maintain a savings of more than a couple of thousand dollars at a time.  I live paycheck-to-paycheck, even with my fairly significant salary.  I've always been that way.  If I have money, I want to spend it on making myself feel good right now, and I can't seem to deny myself comfort or happiness in the present, in order to save it for some undefined future.  As I've written here before, I feel like the Grasshopper, fiddling away as the first snow begins to fall.

But why do I determine the value of my life by comparing it to my parents'?  They were completely different people, living in a completely different time.  And who wanted completely different things from their life than I want from mine.  And I know this.  But I still can't shake this feeling that I am somehow failing at life, because I seem to remember my parents being so much better off in their twenties than I am in my thirties; or will be in my forties.  I just want to be happy, like anyone else.  But I constantly and consistently feel that the things that make me happy aren't good for me.  That they are self-indulgent, or immature, or masturbatory.  That I am a bad person for living my life the way that I do.  But trying to live my life any other way always leaves me just as miserable, if only in a different way.

I just want to spend my life relaxing in the bathhouse, playing games, reading, writing, watching TV and movies, sleeping, eating, drinking and getting high, and punctuating the whole thing with the occasional orgasm.  That is really all I want from life.

And I feel like a worthless waste of a human being for feeling that way.  I hate myself for feeling that way.  But even so, I have no idea how to change it; I have no idea how to want anything else.

Okay, sure, I want other things.  Bigger things.  I want to have a big house with a yard and a basement and an attic.  I want to be able to support myself through writing, or some other form of creative expression.  (If only I could make a living playing games!)  I want a sense of accomplishment.  I want to feel like my life mattered, in any way.  I want to feel a sense of confidence that when I'm gone, I will have made some mark on the world that is all my own; that I will leave behind something more than a pile of carbon dust.  I do want all of these things.  But when I think about them, and I envision the monumental amount of work it would take to even try to achieve any of them - with no guarantee of success! - I lose any hope I may have had about ever actually achieving them.

Because I know that I will never do that work.  I just don't have it in me.  Achieving anything of any real significance requires a single-minded devotion that I just don't have.  Have never had.

Because deep-down, I don't want to be great.  All I really want is to be comfortable.  And I guess I am.  So I should be happy, then, right?  Then why do I feel this way?  I just wish I could learn to be happy with what I have, instead of hating myself for not being able to be great.

I guess what it all really comes down to is this:  I feel lazy, and I hate myself for being lazy, but I don't know how to make myself be anything else.  And I hate myself for that, too.

+          +          +

Or maybe I'm just depressed because winter is coming, and I'm all out of drugs, and I can feel both of these things gnawing at my bones.

Further Results...

Well, this is getting downright disappointing.  Last night, things got even worse.  I'm beginning to feel down about this whole thing.  I'm honestly not sure what to do at this point.

Yesterday afternoon, I started to feel restless and anxious.  I couldn't pinpoint why, exactly.  But that's not entirely unusual for me.  What was unusual, was that the feeling steadily grew as the day went on.  And then I started to get upset.  Just feeling really down, really unhappy.  Again, no apparent cause for this emotional state, and again, it grew steadily.  By the time I got home from work, I felt like complete shit.  I was really depressed, and really unhappy, about nothing in particular, and everything in general.

And I could discern this strange disconnect between my emotional state and the rest of my perception.  For instance, something unpleasant would happen, and my mental response would be, "Oh, well," while my emotional response would be, "Oh, gods, WHY??"  And I would wonder, why did that emotional response pair with that mental response?  They don't fit together.  And of the two of them, the mental response seemed a more appropriate and accurate reflection of the event that triggered it; the emotional response seems over-the-top and uncalled for.  And that kind of thing kept happening over and over again.

Eventually I began to realize that one of my worst fears about this experiment seemed to be coming to pass.  I was clearly depressed, that much was obvious.  And it seemed likely that this was another of those backlash chemical depressions that have followed any and every intoxication I've experienced this past year.

Only one way to be sure.  Have to test the theory.  I hadn't been planning to drink last night, because I didn't want to immediately start off drinking every day again.  My plan is not to have a drink unless there's a good reason.  (And neither "it's Thursday night" nor "I just got home from work" qualify as good reasons to drink.)  But if I had a drink, and the depression and anxiety went away, then I would know that it was definitely chemical withdrawal that caused it.

So I had a shot of tequila.  And immediately felt that dizzy sickness again.  And then I started to feel better.

A little while later, I had another shot.  And then I felt perfectly normal.  No depression, no anxiety.  Nice and relaxed.

So, now I know.  On top of no longer being able to enjoy it the way that I used to, the way that I would like to, I will also have to deal with the fact that any time I take a drink, I am then going to have to deal with a deep depression, for which the only cures are to either let it run its course, however long it takes (days, weeks, months - I've experienced all of those at various points this past year), or to have another drink.

To say that I am discouraged by these findings would be rather an understatement.

Falling Back Screaming...

Tomorrow night, at sundown.

I can't believe it's almost here.  The other end of this beginning.  It's almost staggering, really.  It's very difficult to concentrate on anything else.  And every hour seems to crawl slower and slower, the closer I get to the finish line.

I wish I was happier about it all.  I thought I would be.  I always thought this would be a joyous moment of celebration and triumph.  But I don't feel any of that.  I'm just anxious and worried.  I don't know what about, exactly.  Just fear of the unknown, I guess.  And I'm kinda pissed off, too.  But that's unrelated.  Just getting in the way, and making everything just that much more confusing and difficult.

And disappointed, too.  Because I was looking forward to this so much, and I worked so hard to get here, and it just seems really unfair for me to not be enjoying it now.  I feel like I earned this, bought it with pain and sacrifice, but now in the end I'm not getting my reward.  Just seems wrong.  Fucking cosmic gyp.

But I think I'm looking at it the wrong way.  I've been so obsessed with this moment over the last few weeks, that I've lost my focus.  It's not about this moment.  It was never about this moment.  When I decided to do this one year ago, it wasn't so that I could feel happy when it was all over.  It was about the experience of the past year.  It was about learning, and growing, and earning another opportunity to shape myself to the form that I want.  This moment was inevitable, but it wasn't the point.

I don't need to enjoy this.  Any more than I needed to enjoy the past year.  I just need to do it.

And maybe that's all this is, really:  natural grief over the end of something important to me, something I've spent a significant period of my life focused on, and working toward.  Every ending is also a new beginning of something else.  And grief is a natural response to an ending.  And since I don't know what to expect from this new beginning, there's little joy or excitement about what-comes-next to temper that grief.  And so I just end up feeling sad and anxious, when it seems like I should feel proud and elated.

And the bitter irony of it all is, all this just leaves me feeling like I could really use a drink.

Lost In Recvoery...

Ok, so, in hindsight, clearly not the most righteous stance I've ever taken.  But I still don't think I did anything wrong.  And I just can't help but bristle at the idea that my attempt to view an explicit media with clear artistic merit has caused me to get lumped into the same group as the guy who spends his lunch hour spanking it in his office.  And it really bothers me that, because of this, I now have to fear for my job.  That just seems wrong to me, but I'll drop the subject now, I swear.

In other news, I think I'm going to go back to a SMART meeting tonight, if I can get home in time.  (Yesterday's Inauguration has snarled traffic all through the surrounding area.)  I haven't been to a SMART meeting in months.  It got to the point where they became more of a hassle then they were worth.  I never got very much out of the meetings, and I often felt worse afterwards, which struck me as rather counter-productive.  And having to give up every Tuesday night (and Tuesday morning for that matter, as I had to get to work early to make sure I could leave early so that I could get to the meetings on time) became rather tiresome.  I wanted to make sure I attended enough meetings on a regular basis to establish myself in the group, and to be sure to give them a fair chance (and not make any decisions based on first impressions), and get a sense of what I could expect from SMART in general, and from this group in particular.  And I accomplished that.  And if I'd felt as if I was having trouble maintaining my sobriety, or that attending these meetings would help me maintain my sobriety in any way, then I would've continued to attend.  But, as neither of those were the case, I decided to take my Tuesday nights back, knowing that this group was always there, should I ever need help again.

And now, I think I do.  I had always assumed that, in regards to my sobriety, the only person's reaction I needed to be concerned about, was my own.  It never occurred to me that other people that I care about might have as difficult a time dealing with my sobriety as I did.  I've known that my wife has been missing her "drinking buddy" since I sobered up; we established that early on, in just the first couple of months.  But, honestly, I didn't really think much of it; it just didn't seem that important.  She didn't seem all that upset about it, and my focus, frankly, especially in those early months, had to be on maintaining my sobriety, and not on whether or not She had someone to get drunk with on Friday nights.  I don't think either of us realized just how important it really was to Her, or that it was actually about much more than just missing Her "drinking buddy" - it was about my entire personality changing, again, and for the first time, changing in respect to the ways that I treat Her.  And as the months have dragged on and on, and the situation has remained unchanged, Her feelings about it have apparently grown worse and worse, until we are at the point now where it has become a painful and difficult problem in our marriage.

And I don't know what to do about it.  I thought things had unarguably changed for the better.  I'm much more even-keeled now than I ever have been before.  Yes, I still have my ups and downs, but everyone does.  But whereas before every emotion was turned up to eleven, now I never get much higher than a four or five.  I used to be full volume every minute of every day.  Every high was the highest high possible, and every low was the lowest I could get.  And in terms of how I treated Her, that meant that when I was happy with Her, she was the Sun, Moon, and Stars to me, and I loved her more than Romeo ever loved Juliet; my entire world revolved around her.  (Which sounds beautifully romantic at first, but try living up to such ridiculous and fantastical standards for ten years.  It can't be done.  And I did a lot of damage to our relationship trying to keep her up on that pedestal for so many years.)  But it also means that when I wasn't happy with her, I hated her, because she was completely ruining my entire fucking life.

Now, my feelings never get that ridiculously, over-the-top intense.  I still love her, and I still sometimes get angry with her, but I don't treat her like the be-all-end-all of my existence, nor do I treat her like the worst thing that ever happened to me.  All of my feelings for her, both good and bad, are much softer and quieter, much more reasonable and responsible, much more practical; and so completely fucking boring.  Because while both of us are clearly glad that I no longer feel such intense anger at her every time she makes me feel anything bad, from her point of view, my world used to revolve around Her.  And now it doesn't.  And that hurts her.  It hurts in a way she has a very difficult time understanding, or articulating.  And it's very confusing.  Because while she's certainly glad that I don't yell at her anymore, and while she is definitely very proud of me for all that I've accomplished these past eight months, she's also really hurt and upset; she feels rejected, because, from her point of view, I don't seem to love her as much as I used to.  Which isn't true at all; I still love her just as much as I used to, I just don't express it as intensely.  But how can she be expected to know what I'm really feeling, if I've completely changed the way that I express those feelings?

And then, on top of all of the hurt and rejection she's already feeling, she ends up feeling very guilty, too.  She feels guilty because she understands that my sobriety is clearly a good thing for me, and she wants to be able to support me in that and feel proud of me.  And by feeling hurt and upset in response to my sobriety, regardless of how else she feels about it, she feels like she is doing something wrong, and hurting me, and undermining my sobriety.  Which, unfortunately, I have to agree with, in a sense.  It definitely hurts me to know that I'm hurting her.  And it definitely makes me want to drink, because I feel like that would make her happy (and I'm kind of hard-wired to want to make her happy).  But I don't think she's doing anything wrong; on that point we disagree.  I can't blame her for how she feels, at all.  I would almost certainly feel the same thing in her place.  And I think it can be said that, almost certainly, she has been the one the most hurt, she has been the one who has lost the most, she has been the one who has sacrificed the most, for my sobriety.  And I could never expect her to just be a hundred percent happy about that.  I feel horribly naive for not anticipating it ahead of time.

But now, what do I do?  How am I supposed to respond to this?  How should we deal with it?  What can we do about it?  In the addiction/recovery cycle, most people end up feeling like they lost their loved ones to the addiction side of things, when the addict reaches the point where the only thing they are capable of caring about anymore is using.  We're really fortunate that we've never had to face that problem.  But I've never heard of anyone feeling like they lost their loved one to sobriety.  In all of my experience with addiction and recovery, I've never heard anyone say, "Now that you're sober, you don't love me the way that you used to."  And now that we're unfortunate enough to be faced with that problem, I have no idea how to deal with it.  I have no experience to draw on.

And, so, back to SMART.  I'm hoping someone there has some experience with this, or has at least heard of it before.  At the very least, I'm hoping to come away with some perspective.

Will me luck.

Ugh...

My TV broke.  Then I got sick.

Winter is wearing on me.

Discontent...

That was, beyond all doubt, the absolute worst christmas I have ever experienced in my entire life.  I never, ever want to go through anything like that, ever again.

And that's all I have to say about that.

Ironically, however, that might've been the best Boxing Day I've ever had.  You just never know what to expect.

So, it's probably best not to expect anything at all.

'Tis A Mean One...

I started my xmas shopping today.  Feels good to finally get started, even if I am ridiculously late.

Last year, I had most of my shopping done by Dec. 1st, and all of it done well before Yule (the Winter solstice).  It was wonderful.  The best Yule season I've had in my adult life, I think.  I got to just sit back and enjoy it.  I could spend all of my energy on making the holiday more pleasant and fun and enjoyable, because I didn't have to spend it all on the work.  All of the work was done.  I actually got to just relax and enjoy it, for once.

Knowing that I wasn't going to have that experience again this year was actually one of the things that got me down a couple of weeks ago.  I'd been so busy through the late fall that xmas just sorta snuck up on me, and I didn't see it coming until it was already here, and I was already behind in my work.  "What?  It's xmas already?  Wait!  I haven't started yet.  I'm already late?!  Crap!  Last year was so wonderful, and this year is gonna suck now, and I never even had a chance!"  It was just instantly depressing.

But there's some hope left.  (Which seems appropriate, given the spirit of the season.)  It's only December 4th, so I'm still getting a fairly early start, all things considered; just not quite as early as last year.  But I've got some time left, is the point.  And, I don't have as much shopping to do this year, which is going to help.  With Snowflake being unemployed and underemployed for most of this year, we just can't afford to do the amount of shopping that we normally would.  (Just one of the many unexpected brightsides to her unemployment.  Blessing in disguise, that.)

So, I've got less work to do overall, and still a respectable amount of time left to do it.

Looks like this xmas might not be totally grinch'd just yet.

What Is Going On Here?...

I.

NEED.

THIS.



This is not a revelation.  I knew this to be true.  Still, knowing something to be true and experiencing the truth of it firsthand remain two entirely separate things.

I knew on some intellectual level that I needed to write.  I knew it was good for me, and I knew it made me happy.  But I was quite unprepared for exactly how it would affect me when I stopped.

At first, I just didn't have the time or the energy.  I was overwhelmed with work, both in the office and at home, and just simply could not make time to write; what little time I spent not working I needed to rest.  I just didn't have any energy left to spend on creative expressions.

But then things finally calmed down.  And I did have time to write again.  But I still didn't do it.  I was just so tired.  And I just didn't feel like it.  It still just felt like more work.  And I was so tired.  I just wanted to sleep for a week.

I still feel that way, actually.

I can't get to sleep at night.  And then I can't get up in the morning.  I can never get enough sleep, and I'm always tired.  I can barely even try to make it to the gym anymore, much less actually work out.  Everything feels like it takes ten times more energy than I have available to spend.  It takes all of my strength every morning just to force myself to get up and go into the office.  And now Yule is approaching, and I haven't even started thinking about it yet.  I'm so behind, and I have so much work to do, and I don't feel that I could ever possibly get it all done because I'm just so fucking tired.

Sometime last week, I finally admitted that I'm depressed.

Admitting that scared me.  Because I didn't know why I'm depressed.  And if I don't know why, then I can't do anything about it.  I just have to suffer through it.  I've been depressed for Christmas before, and it's been some of the most miserable times of my life.  My whole life, this has been my very favorite time of year, hands-down, no question.  And to not be able to feel any of the joy of that is just a terrible experience for me.  And then further, to be surrounded everywhere by all these bright, flashing, blinking, shiny reminders of How I'm Supposed To Be Feeling only accentuates the depression, and makes it worse, almost every minute of every day.  And then still having to do all of that work, but without the excitement of the season to motivate me?  Ugh, it's just a downward-spiral of Yuletide hellishness.  Those times, it's been easy for me to understand why the suicide rate supposedly skyrockets during the holidays.

So, I didn't want to be depressed.  I didn't want to have to go through all of that.  I wanted it to go away.  I wanted to feel better without having to face the prospect of another miserable Yule.  But eventually I couldn't ignore it anymore, and I had to accept the fact that I was clearly depressed.

But why??  Every other time I've experienced this, it's been the result of a relapse of some sort.  But I haven't relapsed this time.  Not even an accidental one (like the sleeping pills at Dover).  So what is it?  Too much coffee?  My occasional Winter pipe smoking?

With some help, I've figured out that it's most likely stress-related.  But if it's stress-related, then why can't I ever seem to relax or feel rested?  And what do I do about it??

This is the answer to both.

Writing is a coping mechanism for me.  It's pretty much my main coping mechanism at this point.  Meaning, the most effective one; it's not necessarily the most-oft used.  And I abandoned that coping mechanism right when I needed it most.  So not only did I take on a lot of extra stress during that period of heavy work, but then I also stopped doing anything to relieve that stress.  And it all started backing up, and backing up, until I was a complete mess and could barely bring myself to get out of bed in the morning, and had no idea why.

I've said it before:  it doesn't matter what I write.  This post is incredibly boring.  Who the fuck is going to be in any way interested about the boring minutiae of my middle-class existence?  But that isn't the point.  I just need to get it out.  I just need to open up, and let go, and empty myself into this machine, and get it the fuck out of me, whatever it is.  It doesn't matter what "it" is.  It is the process of reaching inside, scooping something up, crafting it into some shape or another, and exorcising it into the aether-net that is important.

Because that is how I cope now.  That is how I deal.  And without it, I'm not coping.  I'm not dealing.  I'm stagnating, and wasting, and weighing myself down with all the tons of shit I've left unsaid.

I used to turn to drugs and alcohol in these moments.  And they provided some temporary relief.  Absolutely they did.  But they didn't do anything to help the underlying problem; they didn't help me cope.  Often, they actually made coping more difficult to accomplish, and/or made the underlying problem worse.  This time, I found myself turning to video games in the same way.  An escape from the pain I can't deal with.  An escape from the problem I can't understand, or solve, or control.  I can control my character.  I can solve his problems.  And every time I do, there's that familiar little rush of dopamine; a sense of having accomplished something, however ephemeral.  And yes, that's certainly better for me than getting drunk or high, but just the same, it doesn't do anything to help the underlying problem, or help me cope.  It's just a brief respite from the stress; some temporary relief from the pain.  But as soon as I shut down the console, it's all right there, still waiting for me, unchanged, un-dealt with.  Only getting bigger, and worse, leading me to spend more and more time escaping.  Another downward spiral.

So, I need this.  I need this process.  It helps me.  It's not just a creative exercise.  It's catharsis.  It's therapy.  It's not just some fun little hobby that I enjoy indulging from time-to-time.  I know that now, more than ever, because I've experienced firsthand what happens to me when I don't do this.

And believe me, it ain't pretty.

Whelmed To The Nth Degree...

I'm sorry about the total lack of posts recently.  I'm just really overwhelmed right now.  I have more work than I can handle both in and out of the office, and so the combination of the two has really been difficult to deal with.  I'm also still trying to claw my way out of my recent depression.  So it's just been difficult to find a way to make this a priority.  Which is stupid, when I think about it, because this is one of the only things that really makes me feel better, and helps me deal with all of this overwhelming shit.  But, ironically, the very fact that I'm feeling overwhelmed makes this seem less like enjoyable therapy, and more like "more work I don't have time to deal with right now."

Whatever.  Excuses, excuses.

I miss it here.  I hope to be back soon.

Lapse...

So, I think I relapsed.

Accidentally.  Without even knowing it.

That sounds absurd, but it's the most logical assumption to make, given the evidence.

I had no trouble staying sober at Dover, and though I recognized on a couple of occasions that it would've been nice to have a drink or something, I was never stressed by it, and it didn't interfere with my ability to enjoy myself in the slightest.  In fact, the one notable difference between this weekend and past trips was that this one was noticeable easier for me.  I'm normally exhausted by the experience, but this time it was just a nice little vacation; I never realized how much of that exhaustion was apparently due to the booze, etc.

So, I had a great time, and was feeling wonderful.  But then, a day or so after coming home, I suddenly started to feel really down.  It started when I couldn't sleep properly.  But it just got worse from there.  I ended up getting severely depressed, and completely exhausted.  I couldn't sleep enough, and yet I never felt rested.  And I had no energy, no drive, no ambition, no desires; at best I was numb - at worst, I was completely miserable and pissed off at everything.

I had a few different guesses as to what might be causing this condition, but as I resolved them one-by-one, with no change in my mood, I had to try and form new theories.  Which is when I realized that what I was experiencing felt like the exact same depressive period that follows a relapse for me.  And that's when I remembered the sleeping pills.

I took sleeping pills the nights we stayed at Dover.  One pill each night; half the recommended dosage.  I wasn't taking them to get high.  I was taking them for their intended purpose, to help me sleep.  We were staying in a flea-bag hotel, and I was wide awake in an uncomfortable bed, and I had a lot to do the next day, and needed to get an early start.  I didn't think anything of it at the time.  Because I was thinking of it as "medicine" and not "drugs."  But in hindsight, it became obvious - of course I got high off of them (they altered my brain-chemistry to the point that I was rendered unconscious, for fuck's sake), and so of course I was going to experience the same depression afterwards that I experience whenever I get high off of anything; the reason why I took them is completely irrelevant to my brain-chemistry.

So, I've been suffering through that since we got back, and am only just now starting to come out of it.  That's one reason why I haven't posted anything for a while.  (Work is the other half of that, but that's a whole other post in and of itself.) This one has been particularly difficult to deal with, because it's been accompanied by strong doses of self-pity and righteous indignation.  Normally, I know exactly what I did wrong, and I know exactly why it was wrong, and so a part of this depression feels like a deserved punishment; I knew what to expect, and I did this to myself, so I really have no right to complain about it, and should just shut the fuck up and take it like a man.  But in this case, I don't really feel like I did anything wrong.  I didn't truly relapse in the sense that I didn't give in to my cravings and desires.  I didn't even have any cravings or desires!  I was just trying to solve a problem I was experiencing by taking a medicine designed to alleviate that particular ailment, and is available at any local convenience store.  And now I have to feel like complete shit for two weeks??

And the worst part is, I didn't even get to get high!  If I'm going to have to suffer through this period of misery, I should at least get the enjoyment of having a drink or something out of it.  That's only fair, right?  But in this case, I didn't get the drink; all I got was the hangover.  And that just feels so wrong.

Those thoughts kept running through my mind, and it became really difficult to not have a drink.  To know that all I would have to do is have one drink, and all this pain would simply vanish for a time, and I would be allowed to feel good again for a short while - that was really hard to resist.  Especially when I felt like I was already paying the price for it; it felt like I'd earned it, in a way.  But I was able to maintain perspective, and remind myself that having a drink would only prolong the inevitable, and make it worse in the long-run.  And set me back a few months.  (I really didn't want to erase all those Sober Days from my tally and have to start back at zero again.)  And, thankfully, a part of me wanted to suffer through it.  I have that stubborn desire to build endurance through gritting my teeth and taking pain lately, and that served me well here, again.  As horrible as the experience was - and perhaps even because it was so horrible - I wanted it to be over as quickly as possible, and I knew the best way to accomplish that was just to try and keep my mouth shut and suffer through it.

I also ate whatever the fuck I wanted for two weeks and gained several pounds, but again, that's a whole other post, entirely.

Things I Never Thought I'd Hear Myself Say...

Finally got back to the gym this morning.  I was so excited and so happy to finally be working out again!  It's been over two weeks since my last workout, and I've been feeling like a giant, fat, useless slug of a human being the whole time.  I'm really, really happy to finally be back in my routine.

I'm tired of getting high, quite honestly.  I'm really fucking tired of this cycle, and I want out.  I get clean for a few months, and then I use again.  Ultimately, this is what I would like - to be able to use on occasion.  But years of chronic abuse have made that impossible for the time being, because right now, whenever I use at all, even a little bit, even after several months clean, I'm immediately plunged into a multi-week depression.  Part of it is simply chemical - the drugs have caused my brain to stop producing the chemicals that would make me happy.  But part of it is also situational.  I enjoy my routine.  I like getting up early, I like working out, I like getting home and to bed at reasonable times, I like writing here and meditating and all the rest of it.  When I'm doing these things, I'm happy, I'm strong, I sleep well, I have energy to spare, and, most importanly, I feel good about myself.  But when I'm depressed, and have no focus, and no energy, and no creativity, I can't do any of those things, and then that depresses me even more.  And then I eat, because it seems like the only enjoyable thing in my life that I can still control, but even that ends up depressing me more, because I swear I can actually feel myself getting fat.

My only saving grace so far has been that I hate that feeling of depression so much, that the second it begins to wane at all, I immediately start clawing my way out of that hole like my life depended on it.  Which, I guess it kind of does, without being too dramatic about it.  Maybe not my actual living, but certainly the quality of my life.

Oh, well.  I'm re-hashing old material at this point.  Learning the exact same lessons over and over again.  Maybe this time it'll stick.

In the meantime, I'm just glad to finally be climbing out of the hole of the last two weeks.  Glad to be back in my routine, and glad to finally be doing something other than sleeping, eating, or playing video games.  (Have to say, though, God of War 3 and Bioshock were pretty fucking fun.)

It's only a first step, and one I've taken more times than I'd like to admit, but still, it feels good.  And here's hoping it's the beginning of a trend; a sign of what's to come.

Disappointments & Failures...

How's that for a title, huh?

I was in a pretty good place the last time I wrote here, almost a week ago.  But the past week hasn't gone well for me, and I've swung myself over to the opposite end of the scale since then.

It started when my weekend vacation in the woods didn't work out as anticipated.  I got some writing done (expect to be reading my crappy work off and on for the next week or so), but nowhere near as much as I had wanted.  The mosquitoes and other bugs were simply relentless, so I couldn't do any meditating out in the peaceful forest setting, either, which I'd been looking forward to a great deal.  (We are both covered in itchy, red bites from head to toe now.)  And the hot tub out on the back deck, which is one of my favorite features of this cabin-in-the-woods, and which might've provided some needed respite from the bugs, was broken.  So, while the weather was beautiful, and the setting serene, I couldn't really spend any time outside to enjoy it.  Oh, and somehow, we only managed to have sex once all weekend.  So pathetic.  What a waste.

And to top it all off, after all of these disappointments, combined with all of the stress of getting everything ready for the vacation, and then not being able to find any way to relax once we got there, I ended up succumbing to my addictive desires, and relapsed again.  So much for "looking forward to spending this weekend sober."  I somehow managed to justify it with the fact that I was using a drug I'd never used before, and not one of the ones that I'm currently trying to resist because I've had problems with them in the past.  (Basically, I told myself it was okay to use this drug, because it wasn't alcohol or pot or painkillers, and because I'd never used it before.  Which is such complete bullshit.  Same old pattern I'm trying to break:  avoid using one drug by using another instead.)  I'm not going to name the drug here, but it's legal (or maybe it'd be better to say that it's not yet illegal), and while not actually a painkiller, one of the active chemicals in the plant bonds to the opiod-receptors in the brain, producing the same physical sensation, without most (if not all) of the harmful side-effects of true opiates (liver damage, chemical dependency, respiratory failure, withdrawl, etc.)

So, basically, it's a safe, cheap, legal way to get an opiate-like high.  How the fuck am I supposed to say no to that?!  The horrible, deadly, sickness-inducing side-effects of opiates are what I use to convince myself not to do them in the first place!  Without them, I'm reduced to telling myself, "Well, you shouldn't use it because... well, because you've committed to a year sober and you don't want to feel like a failure.  Oh, and don't forget that if you get high, on anything, at all, you'll end up feeling depressed and lazy and unmotivated and emotionally unbalanced for a week, remember?"

All of which is true, but I couldn't bring myself to give a shit at the time.  And now I'm paying the price.  I just wanted to enjoy my vacation, and I had run out of other options that I could find.  Somehow, sitting around the cabin watching DVDs (two of the three movies we watched ended up being really awful) and snacking (which just made me feel fat - I could feel all of my workouts being undone with every bite) just weren't going to do it for me.   And that's my problem in a nutshell.  I couldn't bring myself to stay sober, knowing that it meant not enjoying myself on my vacation.  Because when I get in a situation where I feel like I need to have a good time, and I try and fail to find any other way to do it, I always know that I've got this sure-fire method right in my back pocket.  And, sure, that shortcut comes with a heavy price to pay, but I can never seem to bring myself to care about that in the moment.  I'm always willing to pay almost any price later to enjoy myself now.

Like I said last week, a lot of what I'm trying to work on right now is learning how to suffer; how to allow myself to be okay with something like having a shitty, sober vacation, rather than feeling like I have to get high in order to avoid it (which only ends up making for a shittier vacation anyways).  And this was put to the test this weekend, hard.  And I failed that test, completely and utterly.

Anyways, then I got home and found out that my wireless had broken, again.  So I had to take the laptop back to the shop and have them fix it, again, less than a week after I got it back from them and spent two days frantically trying to restore all my files and programs.  But before I took it back to the shop I wanted to make another back up, since my previous one is corrupted.  I decided to back-up to disk this time, since every other method I've tried has failed.  After three hours, and three failed attempts, I had to give up on that method, as well.  (I have never, not once in my entire life, successfully backed-up a computer.  Every single attempt I have ever made using any method has failed.  Either it crashes while creating the back-up, or it doesn't restore from the back-up properly.  Why the fuck do I even bother?)

Then the depression from a weekend spent getting high kicked in full-force, and (combined with all of the other things I was already legitimately depressed about) totally knocked me on my ass, and I ended up calling out sick and spending two days on my couch playing video games.  (I am such a fucking child!)  I'm chemically exhausted from the coming-down, and so it takes me hours to get up and out the door in the morning.  As such, I haven't worked out in almost a week, and I know I've managed to completely undo most of the gains I've made with all that hard work in the last month.  I finally managed to make it into work today, but an hour late, only to find out that I missed an important assignment while I was out, and my boss had to take care of it for me.  (I didn't know about it, because I couldn't check my work email, because my computer is still fucking broken!)  Then my boss had a "talk" with me about the fact that I never seem to have any internet at home.  (For years, this was because our building's internet sucked.  And now that we have finally managed to fix that, my computer has been broken for a month!)  And my story of why I never seem to have internet at home sounds ridiculous (even to me, and I know it's true!) so she didn't believe me, and I can hardly blame her.

I skipped SMART last night, because I'm too depressed, and too much of a coward to face all those assholes and admit what a stupid fucking failure I am.  And I skipped my therapist appointment today (which I should be at right now, actually) because I couldn't bring myself to leave work early to go to my appointment, after missing two days and then coming in late today.

So, basically, my vacation sucked, I relapsed, I'm chemically depressed and exhausted, my computer is still broken and back in the shop again, I haven't worked out in a week, I'm way behind and in trouble at work, and I feel like a miserable, worthless, piece-of-shit excuse for a person right now.

And it is ALL.  My.  Fault.

Taking It...

Picking up my computer on the way home tonight, and spending the bulk of my night setting it up again.  I'm so happy I could shit my pants!

The yang to that happy yin seems to be my SMART meeting last night.  Every time I do my "check-in" lately (what they call taking your turn to speak) I just end up feeling embarrassed, and like I made an ass of myself.  And worse, I can't tell if I really did make an ass out of myself, or if I'm just being self-conscious.  Either way, the net result is that I end up feeling like I really don't want to go to these meetings anymore.  But I don't feel like I can stop, either.

I'm really not enjoying the experience; but, then again, is this an experience that you're really supposed to enjoy?  It's about learning and getting healthy, not having fun.  And I'd really like my Tuesday nights back (I could be volunteering at the planetarium if I didn't have to do this instead, which I'd much rather do), but inconvenience hardly seems like a good excuse to stop going.  You know what's really inconvenient?  A drug habit.

And I don't know if these meetings are doing me any good.  And that's the main reason why I still feel like I have to go:  I don't know if these meetings are doing me any good or not.  If I knew for a reasonable certainty that these meetings were not helping me much, then I would feel perfectly fine with deciding to stop going.  But if I stop now, without having answered that question, then I'm just quitting; I'm just giving up.  And as much as I'm not enjoying this, and as much as I don't seem to be getting much out of it beyond embarrassment, I'd be really upset with myself if I just gave up.

I keep coming back to this lesson again and again all over my life.  I think it's one of the big things I'm trying to tackle through this process.  It's not simply about not drinking and not getting high for the next year.  What I'm really trying to do, is learn how to take it.  When my life sucks, and I'm stuck doing things that I don't want to do, and I'm unhappy with the way things are going, and there's nothing I can do to change it, then just shut the fuck up and take it.  You can't be happy all the time.  Sometimes you have to do things that you don't want to do and that make you unhappy.  And when you ease those pains with chemicals, that makes you weak.  And you come to rely on those chemicals, because you're not strong enough to simply put up with those feelings of stress and depression and unhappiness on your own.

So, I'm learning endurance here.  I'm working out my "acceptance muscle," and it's getting stronger.  I'm a lot stronger than I used to be, because I never bothered to work it out at all before.  Whenever I had to use that muscle, and whenever it got sore, I'd soothe it with the painkillers of booze, and pot - and sometimes even actual painkillers.  But now I'm using it, and working it out, and getting stronger, and learning to accept that sometimes I have to just shut the fuck up, and take it, and do what I have to do, instead of what I want to do.

Like going to these stupid fucking meetings.

Return Of Blurble...

I WANT MY GODDAMN COMPUTER BACK!

There, I said it.  Apologies for the caps lock.

I really need to write again.  I'm feeling like such a useless slug.  I can feel myself getting more and more stressed out every day without it.  I even miss the pressure of feeling that I need to get something posted every day.  That pressure is nothing compared to the stress of not having the time or the means to write.

I'm going to be in a cabin in the woods on the side of a mountain this weekend, and all I can think is, Goddammit, that would be such a perfect place to get some great writing done!  But I won't be able to, because I need a computer for that.  (I can't write by hand; my hand moves way too slow for my brain.)

I'm having no luck finding the brightside to this.  It just feels wrong.  It feels fucking unhealthy.

I just want my computer back.

One Hundred...

I've got a ton of work to do, and I'm already ridiculously behind, and I have to leave early today to get to my counseling appointment and then rush home for a condo board meeting and it's not like I have a computer at home to post from right now anyways, so this is my 100th post since I started this blog, and I have absolutely nothing worthwhile to post about, nor any time in which to do it.

Fabulous.

Son of Blurble...

I miss my computer.

Workout is going well.  Weight is coming off at a good clip.  My stomach is flatter, and my pants fit better (my tight pants feel normal, and what used to be my good-fitting pants are starting to feel baggy).  I'm pleasantly sore all the freakin' time.

Really not happy right now, though.  I miss my computer (as I said), I miss writing, I miss meditating, I miss having free time, I hate kickball... .  And I just generally miss being happy and feeling that I like my life.  I miss Her, and realize now that I basically always have, even though she's right there, standing right next to me.  How could two people who are so close end up so far apart?

SMART meeting tonight.  No idea what to talk about it.  Really don't want to go, but feel like I should.

Guess that's about it for now.

Apologies for the boring and the whiny.

Blurberry...

No internet at home for the next few weeks, while the computer's in the shop.  (That's why this is my first post since Friday.)

No time to post at work today, or in the foreseeable future.  Several urgent projects to work on, plus they're swapping out my machine on Wednesday for a new one with a new operating system that I don't know how to use (Windows 7).  So, setting that up is going to take a day or two, at least.

So many things I want to talk about:
          -my horrible weekend trying (and failing) to fix and re-format both of my laptops
          -tomorrow's Transit of Venus (last one until 2117!)
          -my new workout (started back with the weights this morning; "Arms. Like. NOODLES!")


This really fucking sucks.  But I don't think there's anything I can do about it.  So I guess I need to just accept it.  And if I can do that, then the Brightside would be, enjoying the small, measure of relaxation and freedom afforded me by this temporary reprieve from my computer, and the internet, and my writing responsibilities.

"Make the most of it."